Presenting some very strong hip extension muscles; woman stronger than young men at hip thrust exercise

Gluteus Maximus (mostly), gluteus medius, hamstrings power, abdominal muscle stabilization, and back extensor muscle stabilization -- important for these Barbell Hip Thrusts.

Not sure what those plates weigh or what the bar weighs, but the weight is likely at least 675 LBS.

World of Memes on X: "She made the guys wish they had her strength🤦🏻‍♂️💪🏻